The Spring-Wich is born…

On Monday I got back from Cambodia and Vietnam and I was inspired to create The Spring Wich, a cross between a spring roll and a sandwich.

Too Easy

Check out the step by step picture process to see just how easy it is.

Firstly, you can use any bread you like, fresh bread works best.  Cut the crusts off, you can freeze the crusts and make breadcrumbs with them.

Using a rolling pin, flatten the bread so it’s nice and flat.

Add your ingredients, I used sliced carrots and cucumbers.  You can literally add anything you like.  Be as creative as you like.  The good thing about the Spring-Wich is that you can hide lots of goodness in them.

Fold in the edges and and roll the bread, the Spring-Wich is now taking shape.


And there it is.  How easy was that?  To see the video you can click HERE

Enjoy the Spring-Wich and be as creative as you like with the ingredients, these are also awesome party food, imagine a tray full of them instead of meat pies and hot dogs! healthier and way cool!


2 thoughts on “The Spring-Wich is born…

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